Exam 8: Improving Nutrition, Weight Control and Diet, Exercise and Safety

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When comparing the years lost due to unintentional and intentional injuries to years lost due to heart disease, cancer, and stroke, research finds:

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Fibre is a nutrient used in metabolism.

(True/False)
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Dancing can be a great form of ______ exercise.

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Which of the following statements regarding bulimia nervosa is NOT true

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Protein-sparing modified fast regimens:

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Early studies found that diets rich in _____ are associated with lower cancer risk. This finding is not _____.

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Your couch potato friend tells you that exercise is grossly overrated. Refute his armchair logic.

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An important factor in getting a person to start and stay with an exercise program is

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People are classified as obese when their BMI exceeds _____.

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People can get all the nutrients and fibre they need

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Match the following classification of food components (a-e) with an example or description listed in items : -Calcium and potassium

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The total number of years lost from unintentional and intentional injuries combined is the same as the total number of years lost from heart disease, cancer and stroke combined.

(True/False)
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Which group does not tend to exercise frequently

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In a study of overweight girls and boys, self-esteem levels

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The most common reason people give for not exercising is that they simply don't have the time.

(True/False)
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Which of the following statements regarding the use of seat belts is true

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Which of the following factors is least likely to influence older adults' participation in exercise

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You have just been hired to develop a successful weight reduction and exercise program for your company. Outline the basics of your plan.

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Which of the following facts about fat cells are true

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The main dietary contributor to atherosclerosis is

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