Exam 5: Coping With and Reducing Stress

Which of the following is NOT true about the coping process

One of the primary factors in the stress experienced by transgender people is the stigma they encounter in their daily lives.

Which of the following persons is likely to experience stress

Biofeedback has been demonstrated to be more cost effective and useful than relaxation training alone.

In Beck's cognitive therapy approach the focus is on

A perceived discrepancy between the demands of a situation and the resources of a person is involved in

Positive emotions affect coping by

Which of the following is NOT an emotion focused coping approach

Time management techniques are rarely part of a stress management program.

To date, efforts to develop a reliable and valid research instrument to measure coping have not been very successful.

People tend to use problem‐focused approaches when

In the process of counterconditioning, feelings of calm are considered to be

The technique of progressive muscle relaxation involves

The concepts of "musterbating" and "can't-stand-itis" are forms of _____ ways of thinking according to Albert Ellis.

Greg has immersed himself completely in his job since the death of his wife. He is likely to be engaging in

When it comes to providing young children with information prior to a medical procedure, what strategy seems to be most effective

Which of the following statements is true about avoidance approaches

Which of the following are true regarding beta-blockers They

Match the methods of coping listed with their description -Includes setting goals and making lists in order to control stress.

In systematic desensitization, the next higher step in a stimulus hierarchy is presented when the