Exam 15: Getting Fit,staying Fit
Exam 1: Caregivers: Who Are They45 Questions
Exam 2: The Children48 Questions
Exam 3: Families: Where Children Are Nurtured44 Questions
Exam 4: Development in Middle Childhood: Physical46 Questions
Exam 5: Development in Middle Childhood: Cognitive45 Questions
Exam 6: Development in Middle Childhood: Psychosocial and Moral44 Questions
Exam 7: Helping Children Develop Social Competence47 Questions
Exam 8: Program Planning48 Questions
Exam 9: Creating an Environment47 Questions
Exam 10: Games and Other Fun Things to Do43 Questions
Exam 11: Imagination and the Arts41 Questions
Exam 12: Science and Math42 Questions
Exam 13: Helping Children Develop Literacy Competency47 Questions
Exam 14: Preparing for Adult Roles41 Questions
Exam 15: Getting Fit,staying Fit44 Questions
Exam 16: Using Community Resources40 Questions
Exam 17: Quality and Standards45 Questions
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When children are given the opportunity to plan snack menus for a week,they
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(Multiple Choice)
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Correct Answer:
A
Children today engage in the same kinds of outdoor activities that their grandparents did.
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(True/False)
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Correct Answer:
False
List the six categories contained in the Food Guide Pyramid.
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Correct Answer:
Bread,cereal,rice; fruit; vegetable; meat,fish,dry beans,eggs,nuts; milk,yogurt,cheese; fats,oils,sweets.
Fitness is a state of well-being that allows people to perform daily activities with vigor according to the American Alliance for Health,Physical Education,Recreation and Dance.
(True/False)
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It is important for caregivers to be good role models for children by
(Multiple Choice)
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Apple slices with peanut butter and raisins includes ____________________ food groups.
(Short Answer)
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Cargivers should be well-aware of children's food __________________ and should be aware of the symptoms to look for if an allergic reason occurs.
(Short Answer)
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Which of the following foods does not increase children's cultural awareness?
(Multiple Choice)
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Nut bread with low-fat cream cheese includes ingredients from the ____ food groups.
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If you particularly dislike a certain food,you should _________________________.
(Short Answer)
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Studies done by Gilliam et al.show that when children are outdoors,they
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Besides strengthening leg muscles,leg exercises have two additional purposes.What are they?
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List the three categories for maximizing fitness designated by AAHPERD.
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A cooking activity should be set up with _________________________ in mind.
(Short Answer)
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The top section of the Food Guide Pyramid contains food that should be consumed several times a day.
(True/False)
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List some of the symptoms a caregiver would see if a child has an allergic reaction to a food product.
(Essay)
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To get children to try unfamiliar foods,caregivers can _____________________________________________.
(Short Answer)
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The activity Fancy Five Sandwiches helps children to ___________________________________ of the Food Guide Pyramid.
(Short Answer)
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Describe the physical health of American children as portrayed in this chapter.
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