Question 1

Which theory is demonstrated using e-technologies to promote dietary behavior change?

Accepted Answer

A)  Social Cognitive 
B)  Social Determination 
C)  Transtheoretical Model 
D)  Diffusion of Innovations 
A)  Social Cognitive 
B)  Social Determination 
C)  Transtheoretical Model 
D)  Diffusion of Innovations D

Question 2

Which behavior demonstrates external regulation of the Social Determinant Theory?

Accepted Answer

A)  Eating healthy to stay employed 
B)  Eating healthy because it is a personal goal 
C)  Eating healthy because food choices reflect character 
D)  Eating healthy because it is consistent with other health goals 
A)  Eating healthy to stay employed 
B)  Eating healthy because it is a personal goal 
C)  Eating healthy because food choices reflect character 
D)  Eating healthy because it is consistent with other health goals A

Question 3

In which stage of the Stages of Change Model does a person gather information to assess the costs and benefits of behavior change?

Accepted Answer

A)  Action 
B)  Preparation 
C)  Contemplation 
D)  Precontemplation 
A)  Action 
B)  Preparation 
C)  Contemplation 
D)  Precontemplation B

Question 4

Which is considered a cue to promote eating behavior change within the Health Belief Model?

Accepted Answer

A)  Reduction in carbon footprint 
B)  Cost to purchase organic foods 
C)  Accessibility to preferred foods 
D)  Friend diagnosed with a disease 
A)  Reduction in carbon footprint 
B)  Cost to purchase organic foods 
C)  Accessibility to preferred foods 
D)  Friend diagnosed with a disease

Question 5

What element must be present for self-monitoring of behavior change to be effective?

Accepted Answer

A)  Goals 
B)  Motivation 
C)  Support system 
D)  Care provider expectations 
A)  Goals 
B)  Motivation 
C)  Support system 
D)  Care provider expectations

Question 6

Which is considered a social barrier to changing an eating behavior?

Accepted Answer

A)  Taste 
B)  Food insecurity 
C)  Holiday practice 
D)  Food accessibility 
A)  Taste 
B)  Food insecurity 
C)  Holiday practice 
D)  Food accessibility

Question 7

What is the focus of the dietary guidelines to promote health?

Accepted Answer

A)  Nutrients 
B)  Food groups 
C)  Dietary patterns 
D)  Individual foods 
A)  Nutrients 
B)  Food groups 
C)  Dietary patterns 
D)  Individual foods

Question 8

Which is a challenge of using technology and electronic strategies to promote changes in eating behavior?

Accepted Answer

A)  Difficult to use 
B)  Rapid changes in technology 
C)  Cost to purchase the application 
D)  Device needed to use the application 
A)  Difficult to use 
B)  Rapid changes in technology 
C)  Cost to purchase the application 
D)  Device needed to use the application

Question 9

Why is goal setting an important component of dietary behavior change?

Accepted Answer

A)  Enhances habits 
B)  Eliminates barriers 
C)  Supports self-efficacy 
D)  Demonstrates resilience 
A)  Enhances habits 
B)  Eliminates barriers 
C)  Supports self-efficacy 
D)  Demonstrates resilience

Question 10

Which could improve the impact of dietary education on changing eating behavior?

Accepted Answer

A)  Focus on cultural norms and literacy 
B)  Provide handouts in physician offices 
C)  Have nutritionists prepare the materials 
D)  Emphasize portion sizes and nutrient amounts 
A)  Focus on cultural norms and literacy 
B)  Provide handouts in physician offices 
C)  Have nutritionists prepare the materials 
D)  Emphasize portion sizes and nutrient amounts

Question 11

Which is a reason for a health protective eating behavior?

Accepted Answer

A)  Demonstrates knowledge 
B)  Reinforces role modeling 
C)  Fulfills a stimulus response 
D)  Reduces the risk for a health problem 
A)  Demonstrates knowledge 
B)  Reinforces role modeling 
C)  Fulfills a stimulus response 
D)  Reduces the risk for a health problem

Question 12

In which setting would the "choice architecture" be effective to change eating behavior?

Accepted Answer

A)  Clinic 
B)  Home 
C)  Workplace 
D)  Community 
A)  Clinic 
B)  Home 
C)  Workplace 
D)  Community

Question 13

Which has been an outcome of intuitive eating?

Accepted Answer

A)  Self-efficacy 
B)  Improved health 
C)  Long-term weight control 
D)  Enhanced problem solving 
A)  Self-efficacy 
B)  Improved health 
C)  Long-term weight control 
D)  Enhanced problem solving

Question 14

Which contributes to the biology of eating?

Accepted Answer

A)  Cultural norms 
B)  Social influences 
C)  Food preferences 
D)  Variations in hormones 
A)  Cultural norms 
B)  Social influences 
C)  Food preferences 
D)  Variations in hormones

Question 15

Which is an individual reason for a person to resist changing eating behavior?

Accepted Answer

A)  Cultural norms 
B)  Religious practices 
C)  Lack of supermarkets 
D)  Habituation of food intake 
A)  Cultural norms 
B)  Religious practices 
C)  Lack of supermarkets 
D)  Habituation of food intake

Which theory is demonstrated using e-technologies to promote dietary behavior change?

Which behavior demonstrates external regulation of the Social Determinant Theory?

In which stage of the Stages of Change Model does a person gather information to assess the costs and benefits of behavior change?

Which is considered a cue to promote eating behavior change within the Health Belief Model?

What element must be present for self-monitoring of behavior change to be effective?

Which is considered a social barrier to changing an eating behavior?

What is the focus of the dietary guidelines to promote health?

Which is a challenge of using technology and electronic strategies to promote changes in eating behavior?

Why is goal setting an important component of dietary behavior change?

Which could improve the impact of dietary education on changing eating behavior?

Which is a reason for a health protective eating behavior?

In which setting would the "choice architecture" be effective to change eating behavior?

Which has been an outcome of intuitive eating?

Which contributes to the biology of eating?

Which is an individual reason for a person to resist changing eating behavior?

Individual Theories

Understanding Population Health From Multilevel and Community-Based Models

Psychosocial Predictors of Behavior Change

Developmental Influences on Behavior Change: Children, Adolescents, Emerging Adults, and the Elderly

Culture, Behavior, and Health

Physical Activity Behavior

Skin Cancer and Melanoma Prevention: Ultraviolet Radiation Exposure, Tanning, and Sun Protection

Addressing Tobacco Use and Dependence

Alcohol Prevention and Treatment: Interventions for Hazardous, Harmful, and Dependent Drinkers

Reducing Stress to Improve Health

Building a Science for Multiple-Risk Behavior Change

Chronic Disease Management Interventions: Cardiovascular Disease

Diabetes Management Behaviors: the Key to Optimal Health and Quality of Life Outcomes

Behavioral Management of Chronic Respiratory Diseases: Examples From Asthma and Chronic Obstructive Pulmonary Disease

Chronic Infectious Disease Management Interventions

Adherence to Treatment and Lifestyle Changes Among People With Cancer

Obesity

Interventions With the Family System

School Interventions to Support Health Behavior Change

Prevention of Chronic Disease at the Worksite

Healthcare Provider and System Interventions Promoting Health Behavior Change

The Role of the Built Environment in Supporting Health Behavior Change

Principles of Health Behavior Measurement

Role of Technology in Behavior Change to Expand Reach and Impact on Public Health

Filters

Exam 6: Dietary Behavior Change

Which theory is demonstrated using e-technologies to promote dietary behavior change?

Which behavior demonstrates external regulation of the Social Determinant Theory?

In which stage of the Stages of Change Model does a person gather information to assess the costs and benefits of behavior change?

Which is considered a cue to promote eating behavior change within the Health Belief Model?

What element must be present for self-monitoring of behavior change to be effective?

Which is considered a social barrier to changing an eating behavior?

What is the focus of the dietary guidelines to promote health?

Which is a challenge of using technology and electronic strategies to promote changes in eating behavior?

Why is goal setting an important component of dietary behavior change?

Which could improve the impact of dietary education on changing eating behavior?

Which is a reason for a health protective eating behavior?

In which setting would the "choice architecture" be effective to change eating behavior?

Which has been an outcome of intuitive eating?

Which contributes to the biology of eating?

Which is an individual reason for a person to resist changing eating behavior?

Individual Theories

Understanding Population Health From Multilevel and Community-Based Models

Psychosocial Predictors of Behavior Change

Developmental Influences on Behavior Change: Children, Adolescents, Emerging Adults, and the Elderly

Culture, Behavior, and Health

Physical Activity Behavior

Skin Cancer and Melanoma Prevention: Ultraviolet Radiation Exposure, Tanning, and Sun Protection

Addressing Tobacco Use and Dependence

Alcohol Prevention and Treatment: Interventions for Hazardous, Harmful, and Dependent Drinkers

Reducing Stress to Improve Health

Building a Science for Multiple-Risk Behavior Change

Chronic Disease Management Interventions: Cardiovascular Disease

Diabetes Management Behaviors: the Key to Optimal Health and Quality of Life Outcomes

Behavioral Management of Chronic Respiratory Diseases: Examples From Asthma and Chronic Obstructive Pulmonary Disease

Chronic Infectious Disease Management Interventions

Adherence to Treatment and Lifestyle Changes Among People With Cancer

Obesity

Interventions With the Family System

School Interventions to Support Health Behavior Change

Prevention of Chronic Disease at the Worksite

Healthcare Provider and System Interventions Promoting Health Behavior Change

The Role of the Built Environment in Supporting Health Behavior Change

Principles of Health Behavior Measurement

Role of Technology in Behavior Change to Expand Reach and Impact on Public Health

Filters