Exam 3: Lets Get Moving: Active Living for Better Health

Sedentary lifestyles among the general population create a burden to society in the form of physician, hospital, and pharmaceutical expenses; government disability payments; and numerous other public expenses.

Match each term with the correct definition: -Aerobic exercise

Match each term with the correct definition: -Musculoskeletal fitness

Which of the following is a true statement?

Match each term with the correct definition: -Slow-twitch

Match each term with the correct definition: -Fast-twitch

Match each term with the correct definition: -Glucose

Match each term with the correct definition: -Body adiposity index (BAI)

Describe the benefits associated with yoga, Pilates, and tai chi.

Which of the following statements is false?

Match each term with the correct definition: -Metabolism

Explain the shift from physically active jobs to more sedentary jobs.

Match each the term with the correct definition. -Physical activity

Match each term with the correct definition: -Body mass index (BMI)

Match each term with the correct definition: -Built environments

Match each term with the correct definition: -Anaerobic exercise

_______ exercise focuses on strengthening muscles.

Match each the term with the correct definition. -Fitness

Match each the term with the correct definition. -Exercise

Which of the following is a true statement?