Exam 7: Problem Solving and Time Management

Mary knows her most productive time slot is between 7:00 am and 10:00 am in the morning. She reserves this spot for the most important tasks in her work. As a result of practicing this habit, she gets more of her work done in three hours than what she does in the remainder of her work day. What principle of time management does Mary practice?

The theory of constraints (TOC) when applied to time management suggests that

Although students had three months to complete their term paper, most of them still had to cram for it the night before its due date. Which principle of time management predicts this phenomenon?

The time-management strategy "Do less, not more" means:

Managing your time effectively leads to success in college. Which of the following is not a good time- management technique?

Define time management. What are some tips that you could provide for someone who doesn't seem to be able to use his or her time effectively?

Which problem-solving style involves the deliberate and systematic application of four major problem-solving skills?

Closing the gap between your goals and the actual outcomes describes this process.

There are a number of benefits or secondary gains that can be enjoyed due to procrastination. What are they?

Problem-solving orientation refers to:

Which problem-solving stage in the social problem-solving therapy involves creating as many possible solutions as possible?

Which one is not a good suggestion with regard to goal setting?

Persistent attention on matters that are beyond what you can manage on your own is known as:

In time management, the concept of psychic RAM emphasizes the importance of

Define and provide examples of the differences between someone worrying about something versus someone being concerned about something. Why does it matter if someone worries? Provide some examples of what people could do if they worry too much.

With regard to time management, stress can develop from:

Those with a negative orientation often approach problems in a careless or cavalier manner.

"Life hacking" is a term that describes how people's time at work interferes with their social life.

Describe some causes of procrastination. Now highlight some ways in which someone can overcome procrastination.

Which is not true about procrastination?