Exam 4: Adaptive and Maladaptive Behavior
Exam 1: The Meaning of Stress35 Questions
Exam 2: The Bodys Reactions to Stress31 Questions
Exam 3: Sources of Stress Across the Lifespan34 Questions
Exam 4: Adaptive and Maladaptive Behavior45 Questions
Exam 5: Individual and Cultural Differences34 Questions
Exam 6: Challenging Stressful Thinking36 Questions
Exam 7: Problem Solving and Time Management34 Questions
Exam 8: Psychological and Spiritual Relaxation Methods39 Questions
Exam 9: Physical Methods for Stress Reduction43 Questions
Exam 10: Preparing for the Future: College and Occupational Stress32 Questions
Exam 11: Care of the Self: Nutrition and Other Lifestyle Issues45 Questions
Exam 12: Stress and Conflict in Relationships41 Questions
Exam 13: Resilience and Stress38 Questions
Exam 14: Optimal Functioning to Make Your Changes a Proactive Approach to Stress Management37 Questions
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When John received a bonus for his hard work from his boss, what behavioral strategy did his boss use to influence John's behavior?
Free
(Multiple Choice)
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Correct Answer:
C
Which of the following physical symptoms are associated with panic disorder?
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(Multiple Choice)
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Correct Answer:
D
The process of blocking out of consciousness any upsetting thoughts is the defense mechanism called denial.
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(True/False)
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Correct Answer:
True
Tracy normally fed her cat canned cat food. She noticed that every time she used her electric can opener, her cat would come to the garage. What is the unconditioned stimulus?
(Multiple Choice)
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Reverting back to coping strategies of an earlier time in development describes which defense mechanism?
(Multiple Choice)
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Because of his fear of germs, Donald Trump avoids shaking hands with others.
(True/False)
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This type of workaholic likes to work long hours to hide from boredom or an unhappy relationship, or to avoid home responsibilities.
(Multiple Choice)
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Which of the following qualities is not associated with mindfulness?
(Multiple Choice)
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When Bob asked Jenny out for a date, he got rejected. Bob told himself that Jenny has many shortcomings and there are many other girls available at his university. Which defense mechanism did Bob use?
(Multiple Choice)
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The goal of which theoretical model is to create authentic relationships, increase awareness, express feelings, develop oneself, explore core issues that give life meaning, and address barriers to freedom and responsibility?
(Multiple Choice)
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Anger has the potential to cause tremendous harm to yourself and others. It is worthwhile to learn strategies to moderate the intensity and frequency of such outbursts. What are some of these strategies? Elaborate.
(Essay)
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Matt hasn't missed a day of work since he started his sales job four years ago. In addition to coming early and leaving late, he also puts in hours during the weekends. He wishes to get promoted to the sales manager of his dealership. Matt is most likely
(Multiple Choice)
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A relatively permanent feeling of dread that seems to linger throughout one's lifetime due to concerns over questions such as "Why am I alive?" or "What is the meaning of life?" describes this type of anxiety:
(Multiple Choice)
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Which of the following is false based on Freud's theory of psychoanalysis?
(Multiple Choice)
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There are varying degrees of depression. What are the five types of depressive disorders? Provide a brief explanation of each.
(Essay)
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