Exam 1: Bioenergetics
Exam 1: Bioenergetics29 Questions
Exam 2: The Cardiorespiratory System35 Questions
Exam 3: The Neuromuscular System31 Questions
Exam 4: The Skeletal System27 Questions
Exam 5: Biomechanics of Resistance Training30 Questions
Exam 6: The Endocrine System27 Questions
Exam 7: Nutrition28 Questions
Exam 8: Facility Administration and Design33 Questions
Exam 9: Warm-Up and Flexibility33 Questions
Exam 10: Test Administration and Interpretation33 Questions
Exam 11: Resistance Exercise Techniques and Spotting30 Questions
Exam 12: Needs Analysis25 Questions
Exam 13: Program Design30 Questions
Exam 14: Periodization of Training30 Questions
Exam 15: Aerobic Exercise Prescription30 Questions
Exam 16: Resistance Exercise Prescription30 Questions
Exam 17: Plyometric, Speed, Agility and Quickness Exercise Prescription30 Questions
Exam 18: Implement Training30 Questions
Exam 19: Applied Sport Psychology30 Questions
Exam 20: Strength Training for Special Populations30 Questions
Exam 21: Age and Gender Training30 Questions
Exam 22: Injury Prevention and Rehabilitation30 Questions
Exam 23: Ergogenic Aids30 Questions
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For every 2 turns of the Krebs Cycle (or Citric Acid Cycle) the following number of ATP molecules is generated from NADH:
Free
(Multiple Choice)
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Correct Answer:
E
Doubling the speed of an enzymatic reaction by increasing the temperature by 10 degrees C is referred to as the ___________________.
Free
(Short Answer)
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Correct Answer:
Q10 effect
NAD must be reduced to NADH in the pyruvate to lactate biochemical step in order to keep anaerobic glycolysis running.
Free
(True/False)
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Correct Answer:
False
What energy system would primarily be used when performing a pole vault?
(Multiple Choice)
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All of the following are characteristics of the Creatine Phosphate Bioenergetic System except:
(Multiple Choice)
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During high-intensity exercise, the ___________________decreases in the muscle cell thus contributing to the onset of muscular fatigue.
(Short Answer)
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During high-intensity exercise an increase in ADP concentration in the muscle cell stimulates the rate-limiting enzyme __________________.
(Short Answer)
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During high-intensity exercise, lactate production is greater than lactate removal and contributes to the observed lactate threshold (LT) observed on graph paper.
(True/False)
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Rate limiting enzymes in bioenergetic pathways play an integral role in controlling the rate of energy yielding pathways.
(True/False)
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What energy systems are being used predominately during a 6.2 mile race (10K)?
(Essay)
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Which of the following factors does NOT influence enzyme activity?
(Multiple Choice)
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How many ATP molecules are generated from 1 molecule of glucose in glycolysis?
(Multiple Choice)
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The __________________________ is considered an energy barrier that must be overcome for a chemical reaction to occur.
(Short Answer)
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When pyruvate enters the mitochondria, it becomes which of the following:
(Multiple Choice)
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Which biochemical reaction provides energy for 5-10 seconds of sustained muscular contraction?
(Multiple Choice)
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During high-intensity exercise (e.g., 800 meter run) which enzyme or enzymes are responsible for regulating the anaerobic glycolytic pathway?
(Multiple Choice)
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When ATP is broken down within the muscle cells and energy is released from the chemical bonds, this process is illustrative of a/an:
(Multiple Choice)
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For every two turns of the Kreb's Cycle, how many ATP molecules are generated from FADH?
(Multiple Choice)
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