Exam 10: The Covert Subcodes: Biofeedback, Olfaction, and Chronemics

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Using an example, discuss how you have seen one of the biofeedback systems communicate something to you nonverbally.

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One example of how I have seen a biofeedback system communicate something to me nonverbally is through heart rate variability (HRV) biofeedback. During a session, I was connected to a biofeedback device that measured my heart rate and displayed it on a screen. As I practiced deep breathing and relaxation techniques, I noticed that the pattern of my heart rate on the screen changed. It became more coherent and rhythmic, indicating that I was in a state of relaxation and balance.

The biofeedback system was communicating to me nonverbally by visually showing the changes in my heart rate pattern. This feedback helped me understand the impact of my relaxation techniques and allowed me to adjust my breathing and mindset to achieve a more coherent heart rate pattern. It was a powerful way for the biofeedback system to communicate with me without using words, and it helped me improve my ability to self-regulate and manage stress.

This category of time says time is highly personal and indicates a person's ability to escape from time and space, to go into what might be called a "time warp." Which is it?

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B

This type of cultural time looks at more personalized or psychological time orientations. We indicate this time when we say "I'll be there in a minute," and then it takes us 5 minutes to get there. Which is it?

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Americans live by this cultural time schedule; we do one thing at a time. We are uncomfortable when many things are being done at once. Which is it?

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Tell three things people who live in past time usually do.

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This biofeedback system has been a part of the study of nonverbal communication since the beginning of research into the factors of nonverbal communication. It has to do with scents and smell. Which is it?

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Tell the things being nonpunctual communicates.

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There is usually a ten-cycle-per-second synchrony between people engaged in non-task behaviors, and synchrony begins with self-rhythms meshing with the other person's self- rhythms. To what does this refer?

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Which of the following is NOT one of the factors of how we physiologically respond to things and then how we label those reactions?

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This level of "nowness" is found in the pacing, regularity, and synchronized use of minimal units of time. Which is it?

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This biofeedback system seems to be the first and foremost as far as feedback goes, but it usually operates at or below our consciousness; it is a tremendous communication receptor. Which is it?

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Tell what a variable unit of time refers to in communicating about time.

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You walk into your school's gymnasium facilities to work out and think the odor of sweating bodies is overwhelming. You think it is horrendous, but after you are there for about 10 minutes you think the odors have disappeared. Which olfactory process is seen in this example?

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Tell the time categories that change.

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This category of time says that time is formulated. It consists of centuries, decades, years, months, weeks, days, hours, and minutes. Which is it?

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Tell the findings about oral tactile recognition of shapes.

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Using an example, discuss how you have been communicated to by someone's olfactory signature.

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Tell three things people who live in present time usually do.

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This type of cultural time looks at the precise usage of time; it has also been referred to as scientific time, and is used for things like the space program (NASA time). Which is it?

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This biofeedback system has us using our posture to create a message, among other things of the like. Which is it?

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