Exam 15: Physical Activity Interventions
Exam 1: Introducing Sport and Exercise Psychology43 Questions
Exam 2: Personality in Sport and Exercise44 Questions
Exam 3: Motivation and Behavioural Change54 Questions
Exam 4: Stress, Emotion, and Coping in Sport and Exercise50 Questions
Exam 5: Anxiety in Sport and Exercise52 Questions
Exam 6: Aggression and Moral Behaviour in Sport54 Questions
Exam 7: Sport Psychology Interventions53 Questions
Exam 8: Leadership in Sport and Exercise45 Questions
Exam 9: Group Cohesion in Sport and Exercise54 Questions
Exam 10: Youth Involvement and Positive Development in Sport54 Questions
Exam 11: Coaching Psychology50 Questions
Exam 12: Aging and Involvement in Sport and Physical Activity46 Questions
Exam 13: Physical Activity and Mental Health51 Questions
Exam 14: Body Image in Sport and Exercise47 Questions
Exam 15: Physical Activity Interventions51 Questions
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The most successful interventions will be based on utilizing many of the strategies reviewed in the chapter. Several key components were identified as increasing the probability of an intervention being successful. Describe three of these recommendations.
(Essay)
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Mass media campaigns are interventions that attempt to reach select individuals through public forums.
(True/False)
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Physical activity contracts work because they enhance an individual's motivation and commitment to attain a physical activity goal.
(True/False)
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Persuasive communication is one way to provoke attitude change and is based on providing specific information regarding beliefs about physical activity. What would you say to an individual who has just been diagnosed with diabetes and feels that they don't have time to exercise in order to change their attitude about physical activity?
(Essay)
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Physical activity has been used by researchers to help individuals cope with chronic illness. Describe how exercising through cancer treatments could help individuals.
(Short Answer)
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According to the Transtheoretical model, providing information about how to overcome barriers to exercise would be beneficial for someone in the ________ stage of physical activity.
(Multiple Choice)
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