Exam 9: Nutritional Strategies for Competitive Endurance, Strength, and Power Athletes

Match the appropriate function for endurance athletes with micronutrients. -Reduces lipid peroxidation and decreases DNA damage

Match the appropriate function for endurance athletes with micronutrients. -Serves as a cofactor that is used in the conversion of food into energy

An athlete seeks a recommendation for a hypertonic beverage she can consume during exercise. In order to maximize gastric emptying, what should this athlete avoid?

What are the major goals of recovery nutrition for power athletes? Select all that apply.

Match the appropriate function for endurance athletes with micronutrients. -Utilized in the conversion of glucose to glycogen

The speed at which adenosine triphosphate (ATP) is generated is referred to as _________________.