Exam 7: Managing Your Weight
Exam 1: Your Invitation to a Healthy Future80 Questions
Exam 2: Your Psychological and Spiritual Well-Being80 Questions
Exam 3: Caring for Your Mind80 Questions
Exam 4: Personal Stress Management80 Questions
Exam 5: Social Health80 Questions
Exam 6: Personal Nutrition80 Questions
Exam 7: Managing Your Weight80 Questions
Exam 8: The Joy of Fitness80 Questions
Exam 9: Personal Sexuality80 Questions
Exam 10: Reproductive Choices80 Questions
Exam 11: Lowering Your Risk of Sexually Transmitted Infections80 Questions
Exam 12: Avoiding Addictions80 Questions
Exam 13: Alcohol80 Questions
Exam 14: Tobacco80 Questions
Exam 15: Preventing Major Disease80 Questions
Exam 16: Infectious Illnesses80 Questions
Exam 17: Traditional and Nontraditional Health Care82 Questions
Exam 18: Personal Safety80 Questions
Exam 19: A Healthier Environment80 Questions
Exam 20: A Lifetime of Health80 Questions
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The average college student gains ____ pounds during their freshmen year.
(Multiple Choice)
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The hormone ____________________ sends signals to the brain that affect appetite.
(Short Answer)
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____________________ obesity is defined by a BMI between 35.0 and 39.9.
(Short Answer)
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A life-threatening condition in which one's body mass index is above 40 is known as:
(Multiple Choice)
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Which of the following is a characteristic of anorexia nervosa?
(Multiple Choice)
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Consider the global epidemic of obesity.Exposure to a(n) __________________ lifestyle seems to bring out susceptibility to excess weight.
(Short Answer)
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What characteristic is sometimes seen in someone suffering from the restricting type of anorexia?
(Multiple Choice)
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Match the items below with the most appropriate description.
-inflatable band around stomach to tighten or loosen
(Multiple Choice)
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A BMI (body mass index) of 30 or more indicates that a person is considered to be:
(Multiple Choice)
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The number of calories needed to sustain one's body at rest is known as the ____________________.
(Short Answer)
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What advice is most recommended when designing a healthy diet?
(Multiple Choice)
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What percentage of college students use prescription stimulants to lose weight?
(Multiple Choice)
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Repeated cycles of rapid weight loss and gain is called ____________________ dieting.
(Short Answer)
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