Question 1

The term basal metabolic rate refers to the ____.

Accepted Answer

A) ideal body mass index at any given weight 
B) metabolism required of a moderately active adult 
C) calories needed to sustain your body at rest 
D) appetite of an average male or female 
A) ideal body mass index at any given weight 
B) metabolism required of a moderately active adult 
C) calories needed to sustain your body at rest 
D) appetite of an average male or female

Question 2

Match the items below with the most appropriate description.
-fidgeting or pacing

Accepted Answer

A) gastric bypass 
B) NEAT 
C) satiety 
D) bulimia 
E) anorexia
F)binge eating
G)banding
H)hunger
I)BMI
J)appetite 
A) gastric bypass 
B) NEAT 
C) satiety 
D) bulimia 
E) anorexia
F)binge eating
G)banding
H)hunger
I)BMI
J)appetite

Question 3

Who is most likely to use weight loss supplements?

Accepted Answer

A) Teenage girls aged 13-17 
B) Teenage boys aged 13-17 
C) Women aged 18-35 
D) Men aged 18-35 
A) Teenage girls aged 13-17 
B) Teenage boys aged 13-17 
C) Women aged 18-35 
D) Men aged 18-35

Question 4

____________________ is a type of surgery where surgeons slip an inflatable silicon band around the stomach.

Accepted Answer

The answer of ____________________ is a type of surgery where...

Question 5

A person who compulsively overeats will likely:

Accepted Answer

A) savor meals 
B) avoid talking about food 
C) have a history of failed diets 
D) eat slowly 
A) savor meals 
B) avoid talking about food 
C) have a history of failed diets 
D) eat slowly

Question 6

The psychological desire to eat is known as:

Accepted Answer

A) hunger 
B) satiety 
C) appetite 
D) intolerance 
A) hunger 
B) satiety 
C) appetite 
D) intolerance

Question 7

Match the items below with the most appropriate description.
-feeling of fullness

Accepted Answer

A) gastric bypass 
B) NEAT 
C) satiety 
D) bulimia 
E) anorexia
F)binge eating
G)banding
H)hunger
I)BMI
J)appetite 
A) gastric bypass 
B) NEAT 
C) satiety 
D) bulimia 
E) anorexia
F)binge eating
G)banding
H)hunger
I)BMI
J)appetite

Question 8

People with a BMI over 35 are ____ times more likely to develop diabetes.

Accepted Answer

A) 10 
B) 15 
C) 20 
D) 25 
A) 10 
B) 15 
C) 20 
D) 25

Question 9

Continuing to eat even when you are no longer hungry is a sign of ____________________.

Accepted Answer

compulsive

Question 10

List five strategies for achieving and maintaining a healthy weight when designing a diet.

Accepted Answer

•Avoid "bad" fats.•Consume "go

Question 11

Which description is most characteristic of an individual who binge eats?

Accepted Answer

A) They eat more slowly than usual. 
B) They eat alone because of embarrassment. 
C) They have a strict schedule for mealtimes. 
D) They eat small amounts of food frequently. 
A) They eat more slowly than usual. 
B) They eat alone because of embarrassment. 
C) They have a strict schedule for mealtimes. 
D) They eat small amounts of food frequently.

Question 12

Match the items below with the most appropriate description.
-psychological desire to eat food

Accepted Answer

A) gastric bypass 
B) NEAT 
C) satiety 
D) bulimia 
E) anorexia
F)binge eating
G)banding
H)hunger
I)BMI
J)appetite 
A) gastric bypass 
B) NEAT 
C) satiety 
D) bulimia 
E) anorexia
F)binge eating
G)banding
H)hunger
I)BMI
J)appetite

Question 13

Weight gain in college men is linked most to:

Accepted Answer

A) increased workload 
B) alcohol consumption 
C) decreased physical activity 
D) eating late at night 
A) increased workload 
B) alcohol consumption 
C) decreased physical activity 
D) eating late at night

Question 14

Which factor increases the risk of developing an eating disorder?

Accepted Answer

A) lower than average grades 
B) age 18 or older 
C) narcissistic personality 
D) perfectionistic traits 
A) lower than average grades 
B) age 18 or older 
C) narcissistic personality 
D) perfectionistic traits

Question 15

What percentage of women develop bulimia?

Accepted Answer

A) Less than 1% 
B) 1-3% 
C) 4-6% 
D) 7-9% 
A) Less than 1% 
B) 1-3% 
C) 4-6% 
D) 7-9%

Question 16

A behavioral technique known as ____________________ can help binge eaters control their compulsive eating pattern.

Accepted Answer

The answer of A behavioral technique known as ____________________ can...

Question 17

People who regularly eat at ____________ restaurants gain more weight.

Accepted Answer

The answer of People who regularly eat at ____________ restaurants...

Question 18

What percentage of people with eating disorders are male?

Accepted Answer

A) Less than 1% 
B) About 3% 
C) Between 5% and 10% 
D) Approximately 13% 
A) Less than 1% 
B) About 3% 
C) Between 5% and 10% 
D) Approximately 13%

Question 19

When the number of calories conserved is greater than the number of calories used, individuals will experience weight ____________________.

Accepted Answer

The answer of When the number of calories conserved is...

Question 20

An important step in controlling emotional eating is to know the ____________________ that cause you to do this.

Accepted Answer

The answer of An important step in controlling emotional eating...

The term basal metabolic rate refers to the ____.

Match the items below with the most appropriate description. -fidgeting or pacing

Who is most likely to use weight loss supplements?

____________________ is a type of surgery where surgeons slip an inflatable silicon band around the stomach.

A person who compulsively overeats will likely:

The psychological desire to eat is known as:

Match the items below with the most appropriate description. -feeling of fullness

People with a BMI over 35 are ____ times more likely to develop diabetes.

Continuing to eat even when you are no longer hungry is a sign of ____________________.

List five strategies for achieving and maintaining a healthy weight when designing a diet.

Which description is most characteristic of an individual who binge eats?

Match the items below with the most appropriate description. -psychological desire to eat food

Weight gain in college men is linked most to:

Which factor increases the risk of developing an eating disorder?

What percentage of women develop bulimia?

A behavioral technique known as ____________________ can help binge eaters control their compulsive eating pattern.

People who regularly eat at ____________ restaurants gain more weight.

What percentage of people with eating disorders are male?

When the number of calories conserved is greater than the number of calories used, individuals will experience weight ____________________.

An important step in controlling emotional eating is to know the ____________________ that cause you to do this.

Your Invitation to a Healthy Future

Your Psychological and Spiritual Well-Being

Caring for Your Mind

Personal Stress Management

Social Health

Personal Nutrition

The Joy of Fitness

Personal Sexuality

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Avoiding Addictions

Alcohol

Tobacco

Preventing Major Disease

Infectious Illnesses

Traditional and Nontraditional Health Care

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters

Exam 7: Managing Your Weight

The term basal metabolic rate refers to the ____.

Match the items below with the most appropriate description. -fidgeting or pacing

Who is most likely to use weight loss supplements?

____________________ is a type of surgery where surgeons slip an inflatable silicon band around the stomach.

A person who compulsively overeats will likely:

The psychological desire to eat is known as:

Match the items below with the most appropriate description. -feeling of fullness

People with a BMI over 35 are ____ times more likely to develop diabetes.

Continuing to eat even when you are no longer hungry is a sign of ____________________.

List five strategies for achieving and maintaining a healthy weight when designing a diet.

Which description is most characteristic of an individual who binge eats?

Match the items below with the most appropriate description. -psychological desire to eat food

Weight gain in college men is linked most to:

Which factor increases the risk of developing an eating disorder?

What percentage of women develop bulimia?

A behavioral technique known as ____________________ can help binge eaters control their compulsive eating pattern.

People who regularly eat at ____________ restaurants gain more weight.

What percentage of people with eating disorders are male?

When the number of calories conserved is greater than the number of calories used, individuals will experience weight ____________________.

An important step in controlling emotional eating is to know the ____________________ that cause you to do this.

Your Invitation to a Healthy Future

Your Psychological and Spiritual Well-Being

Caring for Your Mind

Personal Stress Management

Social Health

Personal Nutrition

The Joy of Fitness

Personal Sexuality

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Avoiding Addictions

Alcohol

Tobacco

Preventing Major Disease

Infectious Illnesses

Traditional and Nontraditional Health Care

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters