Exam 7: Skeletal System
What is osteoporosis? How can it be prevented or treated?
Osteoporosis is a condition characterized by a decrease in bone density, leading to weak and brittle bones that are more prone to fractures. It is often referred to as a "silent disease" because it progresses without any symptoms until a fracture occurs.
Prevention of osteoporosis involves a combination of lifestyle changes and medical interventions. Some ways to prevent osteoporosis include:
1. Getting enough calcium and vitamin D: Calcium is essential for bone health, and vitamin D helps the body absorb calcium. Good food sources of calcium include dairy products, leafy green vegetables, and fortified foods. Vitamin D can be obtained from sunlight and certain foods, such as fatty fish and fortified dairy products.
2. Regular exercise: Weight-bearing and muscle-strengthening exercises can help maintain bone density and strength. Activities such as walking, dancing, and weightlifting are beneficial for bone health.
3. Avoiding smoking and excessive alcohol consumption: Both smoking and heavy alcohol consumption can contribute to bone loss and increase the risk of fractures.
4. Fall prevention: Taking steps to prevent falls, such as removing tripping hazards in the home and using assistive devices if necessary, can help reduce the risk of fractures.
Treatment for osteoporosis may involve medications to help increase bone density and reduce the risk of fractures. These medications may include bisphosphonates, hormone therapy, and other drugs that help to strengthen bones. In addition to medication, a healthy diet, regular exercise, and fall prevention strategies are important components of osteoporosis treatment.
It is important for individuals at risk of osteoporosis to discuss prevention and treatment options with their healthcare provider, as they can provide personalized recommendations based on individual health status and risk factors.
Match the gender with its appropriate skeletal variation description.
-Wide pelvic opening
B
The occipital bone is the bone in the back of the skull.
True
Ribs that attach individually to the sternum by way of the costal cartilage are
Match each of the terms with the correct definition, description, or function.
-Hollow part of the bone where marrow is stored
Which of the following is not a function of the skeletal system?
Match each of the terms with the correct definition, description, or function.
-Ends of long bones
What important function explains the biggest difference between the male skeleton and female skeleton?
Match each of the terms with the correct definition, description, or function.
-Type of joint that allows for slight,limited movement
Nutrients pass from the blood vessels to the bone cells by way of the
An improperly treated epiphyseal fracture can result in the affected limb being shorter than normal.
The strong,fibrous membrane covering the shaft of the long bone is called the
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