Exam 7: Managing Your Weight
Exam 1: The Power of Now80 Questions
Exam 2: Your Psychological and Spiritual Well Being80 Questions
Exam 3: Caring for Your Mind80 Questions
Exam 4: Personal Stress Management80 Questions
Exam 5: Your Social Health82 Questions
Exam 6: Personal Nutrition80 Questions
Exam 7: Managing Your Weight80 Questions
Exam 8: The Joy of Fitness80 Questions
Exam 9: Sexual Health80 Questions
Exam 10: Reproductive Choices80 Questions
Exam 11: Lowering Your Risk of Sexually Transmitted Infections80 Questions
Exam 12: Addictions80 Questions
Exam 13: Alcohol80 Questions
Exam 14: Tobacco80 Questions
Exam 15: Major Diseases80 Questions
Exam 16: Infectious Illnesses80 Questions
Exam 17: Consumer Health80 Questions
Exam 18: Personal Safety80 Questions
Exam 19: A Healthier Environment80 Questions
Exam 20: A Lifetime of Health80 Questions
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For both men and women,a waist-to-hip (WHR)ratio of more than ____ is considered a risk factor for cardiovascular disease.
(Multiple Choice)
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Although scientists are skeptical, random trials have shown which CAM practice as more effective than lifestyle modification in reducing BMI and weight?
(Multiple Choice)
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Waist-to-hip ratio and body mass index are measures of body____________________.
(Short Answer)
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Where does binge eating rank as an eating disorder? Describe at least three characteristics of binge eating,and the overall physiological and psychological effects of the disorder.
(Essay)
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One reason that people who eat low-fat food and drink diet sodas still gain weight is because they ____.
(Multiple Choice)
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According to the National Weight Control Registry,how do people who succeed in losing weight maintain their new,healthier lifestyle?
(Essay)
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Summarize the risks and relative success of three types of bariatric procedures for the treatment of severe obesity.
(Essay)
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A BMI of 30 or over marks the point at which excess weight first increases the risk of disease.
(True/False)
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Identify five factors at play in the increasing numbers of overweight and obese Americans.
(Essay)
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Match the items with the appropriate description.
-condition with BMI of 40 or higher
(Multiple Choice)
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Continuing to eat even when you are no longer hungry is a sign of ____________________ overeating.
(Short Answer)
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A BMI of 25 or greater defines ____________________ and marks the point at which excess weight increases the risk of disease.
(Short Answer)
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In a gastric bypass,surgeons reroute ____________________ around part of the upper intestine to block absorption of calories and nutrients.
(Short Answer)
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A key component of a successful diet for women is a recommended daily caloric intake of ____________________ calories.
(Short Answer)
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Which concept states that body immersed in a fluid is buoyed by a force equal to the weight of the displaced fluid?
(Multiple Choice)
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Which adverse reaction can occur when taking Belviq,a medication used to treat patients with severe obesity?
(Multiple Choice)
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