Exam 8: Improving Nutrition, Weight Control and Diet, Exercise and Safety

Match the following classification of food components (a-e) with an example or description listed in items -Glucose and lactose

Which of the following is NOT used in behavioural weight loss programs?

Fibre is a nutrient used in metabolism.

Which of the following statements regarding self-reported eating is not true?

Develop and elaborate an argument that supports the statement that weight is a biopsychosocial phenomenon.

People can get all the nutrients and fibre they need

High serum levels of insulin influence which of the following?

Match the following weight loss techniques (a-e) with their descriptions in items -Plagued by high drop?out rates and producing small weight loss unless combined with competitions.

How might an individual reduce his/her serum LDL levels?

Match the following classification of food components (a-e) with an example or description listed in items -Composed of amino acids

Dancing can be a great form of ______ exercise.

Bob has tried diet programs in the past but has had trouble maintaining his diet plan when he goes away on business trips and has to eat at restaurants. Which of the following is an example of how he could deal with this problem using problem-solving training?

Match the following classification of food components (a-e) with an example or description listed in items -Calcium and potassium

Which of the following statements regarding bulimia nervosa is NOT true?

Two people, one obese and the other normal weight, are at a dinner party where some very bad-tasting food has just been served.Who is likely to eat the most?

Uri has successfully completed a weight-loss program and now wants to make sure he is able to maintain his weight loss.Which of the following will aid him in his maintenance efforts?

Which of the following treatments for bulimia nervosa is most effective?

Calcium and iron are classified as

Match the following weight loss techniques (a-e) with their descriptions in items -A self-help approach that uses behavioural techniques, nutritional information, and group meetings

Briefly describe the five components of food and explain their role in metabolism.