Exam 8: Stress and Physical Health

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What do we call substances like bacteria that invade the body?

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Give examples of the primary,secondary,and tertiary prevention of cardiovascular disease.

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Primary prevention focuses on encouraging people to develop positive health behaviors that will help keep them from developing CVD.For instance,public service programs that encourage people to quit smoking,eat well,exercise,monitor their blood pressure,and otherwise improve their health can all be considered primary prevention.Secondary prevention involves treating essential hypertension so that it does not develop into CHD.These attempts fall into two categories: improving health behavior and stress management programs.Tertiary prevention focuses on patients who have already had a cardiac event,such as a myocardial infarction.The goal of tertiary prevention is to prevent or reduce the incidence of recurrence.Examples of tertiary prevention include exercise programs and interventions that teach patients how to respond to stressful interactions with reduced hostility.

Which of the following is LEAST likely to take place in a behavioral medicine clinic?

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Which types of laboratory rats are least able to reject implanted cancerous tumors?

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Positive psychologists define the ability to cope well with life's challenges,even stressful ones,as

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A study that looks at a group of people at one point in time is known as a __________ study.

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A study that looks at a group of people periodically over a period of time is known as a __________ study.

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Which of the following is known as the "stress hormone"?

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What is the leading cause of death in the United States,taking more than 100,000 additional lives compared to the second leading cause?

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In a study of stress,rats showed a smaller stress response when a flash of light signaled an impending shock than they did when the shock was not signaled.This demonstrates the importance of ________ in coping with stress.

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Evidence indicates that learning more adaptive ways of coping can

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Marvin has answered "Yes" to the following question: "Have you felt so sad,discouraged,hopeless,or had so many problems that you wondered if anything is worthwhile?" What can we say about Marvin's risk for coronary heart disease (CHD)compared to the general population?

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Chronic stressors and losses create ________.

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Health psychologists asked newly married couples to engage in 30-minute discussions of marital problems.What did the psychologists find when they compared couples who were hostile and negative with those who had more positive conversations?

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Stress can indirectly affect our health and contribute to illness by leading people to

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________ uses laboratory equipment to monitor physical processes that are usually outside of awareness.

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For those infected with HIV,________ is associated with a more gradual onset of symptoms.

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Rebecca is suffering from recurrent chronic pain; she is referred to a psychologist who talks in terms of pain management.What can Rebecca expect when the psychologist begins treatment?

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Relaxation training for patients with high blood pressure is an example of

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Ann is studying the different ways in which people respond physically to stress.While increased blood pressure and heart rate are normal reactions,researchers have long observed that some people exhibit different ________ to stress,for better or worse.

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