Multiple Choice
Please use the following information to answer the questions below.
Once a person turns 25 years of age,his or her BMR decreases by approximately 2% to 6% every 10 years.This is due to the fact that as you age,muscle mass decreases and fat levels increase.These changes decrease BMR and therefore the amount of calories the body burns at rest.
-If a person wants to stay the same weight between 10-year periods without changing his activity level,what action should he take?
A) He needs to raise his daily calorie intake by 2% to 6% every 10 years.
B) He needs to maintain his daily calorie intake.
C) He needs to increase his essential amino acid daily intake and decrease his essential fatty acid daily intake.
D) He needs to maintain his essential vitamin daily intake and increase his daily caloric intake.
E) He needs to lower his daily calorie intake by the same amount.
Correct Answer:

Verified
Correct Answer:
Verified
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