menu-iconExamlexExamLexServices

Discover

Ask a Question
  1. All Topics
  2. Topic
    Health & Kinesiology
  3. Study Set
    Fit and Well Core Concepts Study Set 1
  4. Exam
    Exam 5: Flexibility and Low-Back Health
  5. Question
    What Is One Benefit of Stretching
Solved

What Is One Benefit of Stretching

Question 46

Question 46

Multiple Choice

What is one benefit of stretching?


A) It allows muscles to lengthen.
B) It prevents overuse injuries.
C) It increases muscle endurance.
D) It makes connective tissue brittle.

Correct Answer:

verifed

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Related Questions

Q41: Define and explain the differences among static

Q42: List and explain at least four strategies

Q43: Most cases of acute back pain last

Q44: Poor flexibility may increase risk of injuries.

Q45: Apply the FITT-VP principle to flexibility training.

Q47: Which stretching technique is most commonly associated

Q48: Describe the basic structure of the spine.

Q49: Upon what does static flexibility depend?<br>A) length

Q50: What is the focus of dynamic stretching?<br>A)

Q51: How many repetitions of a stretch should

Examlex

ExamLex

About UsContact UsPerks CenterHomeschoolingTest Prep

Work With Us

Campus RepresentativeInfluencers

Links

FaqPricingChrome Extension

Download The App

Get App StoreGet Google Play

Policies

Privacy PolicyTerms of ServiceHonor CodeCommunity Guidelines

Scan To Download

qr-code

Copyright © (2025) ExamLex LLC.

Privacy PolicyTerms Of ServiceHonor CodeCommunity Guidelines