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    Health & Kinesiology
  3. Study Set
    Fit and Well Core Concepts Study Set 1
  4. Exam
    Exam 5: Flexibility and Low-Back Health
  5. Question
    What Is the Focus of Dynamic Stretching
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What Is the Focus of Dynamic Stretching

Question 50

Question 50

Multiple Choice

What is the focus of dynamic stretching?


A) maximally relaxing the muscle spindles
B) functionally based movements
C) PNF movements
D) proprioceptive neuromuscular facilitation

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