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    Nutrition
  3. Study Set
    Wardlaws Contemporary Nutrition Study Set 1
  4. Exam
    Exam 10: Nutrition: Fitness and Sports
  5. Question
    A Free-Weight Workout That Includes 8 to 10 Different Exercises
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A Free-Weight Workout That Includes 8 to 10 Different Exercises

Question 50

Question 50

Multiple Choice

A free-weight workout that includes 8 to 10 different exercises performed for many repetitions with low resistance is designed mainly to enhance


A) muscular endurance.
B) muscular strength.
C) muscular power.
D) range of motion.

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