Multiple Choice
To hone mindfulness, if the mind wanders away from the task at hand, then
A) gently refocus attention.
B) stop all thoughts.
C) begin the task again.
D) record the behavior.
Correct Answer:

Verified
Correct Answer:
Verified
Q2: First-order change refers to<br>A)changes in overt behavior.<br>B)modifications
Q3: Mindfulness is most related to<br>A)emotional stability.<br>B)value-based living.<br>C)rational
Q4: The process of subtly highlighting inconsistencies in
Q5: The Relational Frame Theory focuses on the
Q6: In third-generation therapies, acceptance means to<br>A)resign to
Q7: DBT is dialectical in that it synthesizes
Q8: Developing increased awareness of negative thoughts is
Q9: It is likely that many forgo mindfulness
Q10: The overall goal of third generation behavior
Q11: Cognitive fusion refers to when people suffering