Multiple Choice
Running regularly without proper stretching:
A) causes muscles to tighten.
B) increases muscular flexibility.
C) causes plastic elongation.
D) causes elastic elongation.
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q14: Decreased flexibility causes older adults to:<br>A) have
Q15: Contracting a muscle prior to stretching is
Q16: The leading causes of chronic back problems
Q17: When joints are regularly moved through their
Q18: Too much flexibility is a risk factor
Q20: How much warm-up should be performed before
Q21: The general recommendation for a beginning flexibility
Q22: Flexibility is usually greater in those with
Q23: The reason that the Front-to-Rear Splits Test
Q24: The Standing Toe Touch causes excessive strain