Multiple Choice
After months of stretch exercises, Jane, an 18-year-old college student, finally reached the high physical fitness standards. She must have, at most, _____ inches of measurement in the Shoulder Rotation Test (use the provided Table 8.3) .
A) 19.2
B) 18.7
C) 17.2
D) 16.1
Correct Answer:

Verified
Correct Answer:
Verified
Q2: Which of the following tests measures the
Q3: Which of the following exercises causes excessive
Q4: The range of motion at a joint
Q5: PNF stretching is thought to be more
Q6: Stretching routines have been found to reduce:<br>A)
Q7: After 6 to 8 weeks of flexibility
Q8: Ballistic stretching:<br>A) is done with slow, gentle,
Q9: Which of the following exercises causes excessive
Q10: A 20-year-old man with a 17-inch Total
Q11: Exercise done with slow, short, and sustained