Multiple Choice
An activity must be _____ to activate fast-twitch fibers.
A) moderate
B) intense
C) gentle
D) subtle
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q17: To apply the specificity principle, strength training
Q18: Variations in the extent of masculinity and
Q19: To stimulate strength development, a resistance of
Q20: Strength is best developed at an intensity
Q21: The strength training method using a muscle
Q23: During an eccentric muscle contraction:<br>A) the muscle
Q24: The proportion of slow- and fast-twitch fibers:<br>A)
Q25: Which of the following is a benefit
Q26: Briefly describe the advantages and disadvantages of
Q27: As long as women are able to