Multiple Choice
The strength training method using a muscle contraction that produces little or no movement, such as pushing or pulling against an immovable object, is referred to as:
A) immovable training.
B) contraction training.
C) isometric training.
D) isokinetic training.
Correct Answer:
Verified
Correct Answer:
Verified
Q16: Describe the difference between a program designed
Q17: To apply the specificity principle, strength training
Q18: Variations in the extent of masculinity and
Q19: To stimulate strength development, a resistance of
Q20: Strength is best developed at an intensity
Q22: An activity must be _ to activate
Q23: During an eccentric muscle contraction:<br>A) the muscle
Q24: The proportion of slow- and fast-twitch fibers:<br>A)
Q25: Which of the following is a benefit
Q26: Briefly describe the advantages and disadvantages of