Which of the Following Goals Is Most Likely to Help

Multiple Choice

Which of the following goals is most likely to help Jane reduce her body fat from 30% to 20%?

A) "I will reduce my body fat to 20 percent body fat in 20 weeks."
B) "I will reduce my body fat to 20 percent body fat in 2 weeks."
C) "I will reduce my body fat to 20 percent body fat through exercising."
D) "I will reduce my body fat to 20 percent body fat through eating right."