Find the Area of the Specified Region $r = 4 + 8 \sin \theta$

Multiple Choice

Find the area of the specified region.
-Inside the smaller loop of the limacon $r = 4 + 8 \sin \theta$

A) $16 \pi$
B) $4 ( 3 \sqrt { 2 } - \pi )$
C) $\frac { \pi ^ { 2 } } { 4 }$
D) $8 ( 2 \pi - 3 \sqrt { 3 } )$