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    Core Concepts in Health Study Set 2
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    Exam 6: Exercise for Health and Fitness
  5. Question
    To Develop a Fitness Component, You Must Perform Exercises That
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To Develop a Fitness Component, You Must Perform Exercises That

Question 79

Question 79

Multiple Choice

To develop a fitness component, you must perform exercises that are designed particularly for that component. This is referred to as


A) overload.
B) specificity.
C) mode.
D) structure.

Correct Answer:

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