Skye Got into a Habit of Watching TV and Using

Multiple Choice

Skye got into a habit of watching TV and using social media to keep up with all of her friends before starting homework. She was embarrassed when she turned in an incomplete history paper and fell asleep during science class last week. She set a goal of doing her homework as soon as she gets home from school every day. What system is most likely to help her change her behaviour?

A) Behaviour modification
B) Negative reinforcement
C) Positive behaviour supports
D) Self-management