Multiple Choice
Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals.She decides to go shopping and look for some of the foods she read about in her nutrition book.Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to.Answer the following questions to help Kelly with her shopping.
-Kelly has heard that broccoli and cabbage can reduce the risk of cancer.Which family of vegetables do these foods belong to?
A) goosefoot
B) buckwheat
C) gourd
D) onion
E) cruciferous
Correct Answer:
Verified
Correct Answer:
Verified
Q13: The sale of ackee fruit is currently
Q14: Which phytochemical gives plants an orange pigment?<br>A)lutein<br>B)allicin<br>C)beta-carotene<br>D)anthocyanins<br>E)quercetin
Q15: Supplementation of specific vitamins and minerals yields
Q16: Which vitamin functions as an antioxidant?<br>A)A<br>B)B<br>C)C<br>D)D<br>E)K
Q17: The content of flavonoids in chocolate products
Q19: Which food is a rich source of
Q20: Increased intake of _ helps prevent deterioration
Q21: Which food is most likely a source
Q22: Soaking cassava roots in water for three
Q23: Caffeine has been found to reduce the