Multiple Choice
What is the primary benefit to consuming a high-carbohydrate meal three hours prior to competition?
A) Enhanced liver glycogen
B) Enhanced muscle glycogen
C) Enhanced fat oxidation
D) Enhanced fat mobilization
Correct Answer:
Verified
Correct Answer:
Verified
Q43: How is carbohydrate consumed in excess converted
Q44: As a "rule of thumb," which of
Q45: A food that has a high glycemic
Q46: Beta cells of the pancreas secrete glucagon.
Q47: Carbohydrates are composed of carbon, nitrogen, and
Q49: a. Glucagon<br>b. Glycogen<br>c. Insulin<br>d. Glucose<br>e. Hyperglycemia<br>f. Hypoglycemia<br>g.
Q50: Blood glucose of 80 mg/dl is considered
Q51: Some nondiabetic endurance athletes may experience _,
Q52: Endurance exercise creates a physiological state that
Q53: The term "quality carbohydrates" typically refers to