Multiple Choice
A cool-down period following heavy exercise is probably very important in
A) preventing heat stroke.
B) preventing muscle cramps.
C) returning "pooled" blood from the exercising skeletal muscle back to central circulation.
D) allowing the individual to reduce brain blood flow back to normal.
Correct Answer:
Verified
Correct Answer:
Verified
Q5: Evidence exists that men and women adapt
Q14: A well-designed conditioning program allocates the appropriate
Q15: Which of the following is not a
Q17: Which of the following training intensities of
Q18: Which of the following endurance training strategies
Q19: Decrease in performance, weight loss, chronic fatigue,
Q21: The most significant key to developing protection
Q22: The type of resistance training that is
Q24: Most, if not all, of the increase
Q25: When an athlete stops training, the training