Multiple Choice
A genetic predisposition for athletic talent
A) is not necessary for an individual to compete at a world-class level.
B) has little impact on the individual's ultimate athletic potential.
C) is essential if an individual is to compete at a world-class level.
D) is important only in power events such as sprinting.
Correct Answer:
Verified
Correct Answer:
Verified
Q2: The term overload, when used in conjunction
Q4: Intervals aimed at specific improvement of the
Q5: The number of sets required for strength
Q6: The "live high, train low" program results
Q8: Stretching prior to exercise has been shown
Q9: Conditioned athletes may experience a _ improvement
Q11: The main goal of in-season conditioning for
Q12: High-intensity interval training involves work intervals that
Q17: Ballistic stretching is thought to be superior
Q19: Women involved in strength training programs do