If $\sec t = - 5$ And the Terminal Point for T Is in Quadrant II

Multiple Choice

If $\sec t = - 5$ and the terminal point for t is in quadrant II, find $\sin ^ { 2 } t + \cos ^ { 2 } t$

A) $1$

B) $\frac { 24 } { 25 }$

C) $\frac { 2 \sqrt { 5 } } { 5 }$

D) $2$

E) $10$