Multiple Choice
Using simple means to modify, change, or restructure one's beliefs is called:
A) optimism.
B) rational-emotive behavior therapy.
C) cognitive restructuring.
D) cognitive distortion.
Correct Answer:

Verified
Correct Answer:
Verified
Q15: Connectedness is essential for happiness in human
Q16: Which of the following is not one
Q17: Resistance training helps at-risk youth resist:<br>A)negative social
Q18: Mindfulness provides a major approach.<br>A)resistance<br>B)coping<br>C)facilitating<br>D)life skills
Q19: Assertiveness training focuses on:<br>A)nonviolent conflict resolution.<br>B)limit setting
Q20: What does the use of guided fantasies
Q21: Relaxation has not been reported to:<br>A)reduce anxiety.<br>B)improve
Q22: Connectedness involves:<br>A)family relationships only.<br>B)interpersonal skills only.<br>C)family relationships
Q23: The theoretical foundation of Life Skills/Social Skills
Q24: The Life Skills/Social Skills model can be