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    Exam 12: Improving Your Physical Fitness
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    Pilates Is a System of Exercise Developed in the 1920s
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Pilates Is a System of Exercise Developed in the 1920s

Question 10

Question 10

True/False

Pilates is a system of exercise developed in the 1920s that combines stretching with movement against resistance provided by devices and equipment using tension springs, bands, and pulleys.

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