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How Much Carbohydrate Should a 175-Pound Athlete, Who Is in Training

Question 5

Multiple Choice

How much carbohydrate should a 175-pound athlete, who is in training for 4 to 5 hours per day, consume each day in order to increase glycogen storage in his body.


A) 385-550 grams
B) 40-56 grams
C) 88-123 grams
D) 477-595 grams
E) 636-954 grams

Correct Answer:

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