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    Nutrition
  3. Study Set
    Nutrition Concepts and Controversies Study Set 5
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    Exam 10: Performance Nutrition
  5. Question
    Describe the Composition and Characteristics of an Ideal Pregame Meal
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Describe the Composition and Characteristics of an Ideal Pregame Meal

Question 7

Question 7

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Describe the composition and characteristics of an ideal pregame meal at 1, 2, and 3 hours before competition.

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Athletes who train or compete at moderat...

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