You Are Deciding How Much Fat to Include in Your

Multiple Choice

You are deciding how much fat to include in your dinner casserole recipe. What should you take into consideration?

A) Foods containing fat are always much healthier than low-fat foods.
B) Fat in foods will create a strong odor that may reduce your appetite.
C) When fat is eaten with phytochemicals, it will block their absorption.
D) The fat in your meal will contribute to satiety, the feeling of fullness after a meal.
E) Fat should be emphasized because the fat-storing capacity of the body is virtually limitless.