Multiple Choice
Linda is planning a new exercise program for herself. She is currently at a healthy weight, and her goal is to obtain health-related fitness. Which of the following would be the best workout routine for Linda?
A) running on the treadmill six times a week
B) riding her bike every day
C) attending a very intense aerobics class three times a week
D) walking once a week for 10 minutes
Correct Answer:
Verified
Correct Answer:
Verified
Q19: You made plans to exercise today, but
Q20: What does FITT stand for in terms
Q21: Angela is an avid runner. What can
Q22: If you are just starting an aerobic
Q23: Which of the following is an example
Q25: Which of the following activities could be
Q26: Match the correct term with its description.
Q27: Weight lifting is an example of what
Q28: What is the impact of longer sessions
Q29: Which of the following activities could a