Multiple Choice
Which of the following statements is true regarding the dose-response relationship between physical activity and its benefits?
A) The higher the dose of exercise,the greater the gains in fitness (to a point) .
B) Beginners need higher doses of activity to achieve benefits.
C) Athletes need more specific doses of exercise than non-athletes.
D) Training doses depend on genetic factors that are not within a person's control.
Correct Answer:
Verified
Correct Answer:
Verified
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