Multiple Choice
What is an important guideline to consider when using the physical activity pyramid?
A) The best activity is at the top of the pyramid.
B) A person who meets the FIT formula for Step 2 still needs to perform Step 1.
C) No single activity provides all of the benefits.
D) Once you have reached a level of fitness,you can choose what step to use.
Correct Answer:
Verified
Correct Answer:
Verified
Q22: Which of the following is NOT one
Q23: Maddie has been regularly performing the same
Q24: Which of the following best captures the
Q25: Which of the following is TRUE of
Q26: The purpose of the physical activity pyramid
Q28: Increasing weight for the bench press exercise
Q29: What term is captured with the letter
Q30: The principle of _ can be summarized
Q31: Which of the following statements is true
Q32: Which category of the activity pyramid do