Multiple Choice
What does the FITT formula stand for?
A) guidelines for how often,how hard,and how long one should exercise
B) the minimum amount of exercise required for physical fitness
C) the Fundamental Intensity Threshold formula
D) an acronym standing for Functional Intensity Training
Correct Answer:
Verified
Correct Answer:
Verified
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Q9: Which principle indicates that the benefits of
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Q13: Which of the following is an example
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