Which Is True Regarding the Physical Activity Pyramid

Multiple Choice

Which is true regarding the physical activity pyramid?

A) Flexibility is at a lower level than muscular fitness since it is less important for health.
B) Vigorous aerobic exercise is higher than moderate activity since it is more important.
C) Moderate activity is at the base because it is the base of an active lifestyle.
D) Sedentary activity is put at the top since it should be minimizeD.