Modify the Following Recipe to Make It Lower in Fat

Essay

Modify the following recipe to make it lower in fat and saturated fat, and higher in fiber. Write your recipe below and include a summary of the changes you made and how each one affected the nutrient profile.
Chef's Salad
Makes: 4 servings
INGREDIENTS:
1 head iceberg lettuce
4 ounces cooked ham, julienne cut
4 ounces cooked chicken, julienne cut
4 ounces cooked turkey, julienne cut
4 ounces cooked roast beef, julienne cut
4 ounces Sharp Cheddar Cheese, julienne cut
4 ounces Swiss Cheese, julienne cut
4 ounces Provolone Cheese, julienne cut
4 hard boiled eggs, sliced in half
¼ cup ripe olives
¼ cup croutons
Blue cheese dressing
STEPS:
1. In four large salad bowls, divide the head of lettuce.
2. Add 1-ounce each of ham, chicken, turkey, roast beef, cheddar cheese, Swiss cheese, and Provolone.
3. Place a hard-boiled egg around the salad bowl.
4. Garnish with the ripe olives and croutons, and spoon on dressing.