Multiple Choice
Which of the following statements is true about the benefit of physical exercise?
A) Exercise can increase psychosocial stress.
B) Regular exercisers have a higher sense of well-being than non-exercisers.
C) Exercise stimulates the stress response.
D) Exercise increases the risk of heart disease.
Correct Answer:
Verified
Correct Answer:
Verified
Q28: Tai chi was first developed in _.<br>A)Africa<br>B)Japan<br>C)China<br>D)Singapore<br>E)Vietnam
Q29: What is physical fitness? Describe the components
Q30: What is progressive muscular relaxation? Describe the
Q31: Repulse monkey is a yoga position.
Q32: What are the basic principles of a
Q34: What is tai chi? Explain the mechanism
Q35: Which principle of fitness training should be
Q36: Joseph Wolpe used progressive muscular relaxation along
Q37: A more vigorous form of yoga is
Q38: Progressive muscle relaxation technique originally developed by