Multiple Choice
Which principle of fitness training should be applied to reduce the chance of injury?
A) specificity
B) progressive resistance
C) reversibility
D) accumulation
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q30: What is progressive muscular relaxation? Describe the
Q31: Repulse monkey is a yoga position.
Q32: What are the basic principles of a
Q33: Which of the following statements is true
Q34: What is tai chi? Explain the mechanism
Q36: Joseph Wolpe used progressive muscular relaxation along
Q37: A more vigorous form of yoga is
Q38: Progressive muscle relaxation technique originally developed by
Q39: Why is diaphragmatic breathing important? How is
Q40: Which of the following best describes progressive