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    Stress Management and Prevention Applications
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    Exam 14: Optimal Functioning to Make Your Changes a Proactive Approach to Stress Management
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    Self-Regulation Involves
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Self-Regulation Involves

Question 4

Question 4

Multiple Choice

Self-regulation involves:


A) the process of guiding yourself toward any undesirable goal
B) altering your inner states as well as controlling external forces
C) unconsciously and unintentionally controlling your own behavior
D) a and b
E) all of the above

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