Multiple Choice
Because of the dynamic resistance that the dumbbell kegs provide, performance of Olympic-style exercises with these implements:
A) is not recommended
B) is recommended, but only for lifters who have good technique performing the Olympic-style exercises
C) is recommended for all lifters
D) must be carefully spotted
Correct Answer:
Verified
Correct Answer:
Verified
Q1: Sandbags provide an active resistance rather than
Q2: The majority of athletic strength and conditioning
Q3: There is little research to scientifically support
Q5: A review of training programs being used
Q6: In selecting the resistance to be used
Q7: Water-filled dumbbells provide a resistance that is:<br>A)
Q8: Many athletic strength training programs place an
Q9: Because of the large amount of available
Q10: Most strength and conditioning coaches adhere to
Q11: _ provide a variable form of resistance